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health:fasting
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health:fasting [2020/07/13 04:48] marcos |
health:fasting [2021/11/16 04:03] (current) marcos |
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| I have gravitated to a preference of eating between 12pm and 6pm. A start between 12pm and 2pm, depending on if I'm still busy at noon. | I have gravitated to a preference of eating between 12pm and 6pm. A start between 12pm and 2pm, depending on if I'm still busy at noon. | ||
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| + | ==== Frequent Meals Promoting Muscle Growth is a Myth ==== | ||
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| + | https://mennohenselmans.com/meal-frequency-science | ||
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health/fasting.txt · Last modified: 2021/11/16 04:03 by marcos
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