Our articles are not meant to be comprehensive on any topic. There is a crazy amount of good content on the internet, and it is wasted effort to be reproducing it.
We give succinct advice and link to the articles we think are best.
Where there is uncertainty in any field, we attempt to select the lifestyle choices which best improve overall wellness.
We find as much research as possible. We provide references that both support and contradict any conclusion, and explain why we think a conclusion is the best choice, or, the lesser of two weavils.